My Greater Self Answers

How we see and love ourselves is also an important part of the answer to the eternal ‘how do you love me?’ question. Few of us believe we are all we can be…

“So, I’ve come to you to ask you,
The greater me I’ve always hoped, 
Could be what I become.
Can you forgive me
My inadequacy?”

Come step outside yourself,
As you are now.
Step outside of space and time,
For that is where your vision will be clear,
Your mind and understanding
Unencumbered.
Here, where every moment touches
And is now.
Here in this moment
You are all that you are
And all you ever have been.
All that is, and is not
In perfect balance.
There is no success, or failure,
No cause for pride or disappointment,
No annoyance,
No need for tolerance or patience.
No good, or bad,
No preference.
Here in this moment
Is all that you can be,
And all you ever will be.
You and I are one.
Here there is no separation,
No space between us,
No loss, or fear of loss.
Nothing matters,
Because everything is here.
We are everything, and always will be.
So, whilst on this journey
In time and space,
At any time you need,
Step outside yourself
Into this moment
And know.
There is no
Inadequacy.


© Share D’All (2021)
All Rights Reserved

The Eternal Friend Answers

The next reply to the ‘How do you love me?’ question is from the eternal friend.

“So, I’ve come to you to ask you,
My eternal friend, in whose company
I can most be myself.
Do you accept me
Without requirement?
My soul yearns for a reply.”



Yearn no more, my friend,
For I will make it plain
Now you have sought to ask me for the truth.

I am your constant companion,
For I am everywhere.
And whilst it’s true that sometimes,
You turn your face from me
You are ever in my sight;
There is no hiding.
I am all seeing, ever present,
And I love you, whatever I see.

I am your constant companion,
For I am everywhere.
And whilst I know that often
You turn your thoughts away
They are ever in my sight:
There is no hiding.
I am all knowing, ever present,
And I love you, whatever you think.

I am your constant companion,
For I am everywhere.
And whilst I know your actions
Often disappoint you,
And you may want to hide them;
There is no hiding.
I am all seeing, ever present,
And I love you, whatever you do.

Unlike you, I make no judgements,
I do not turn my face.
I do not have requirements,
I am your constant friend.
I am whatever you need,
For I have no needs.
I am everything, always in balance,
So I can be, whatever you need.

Be things and do things, not because
I somehow require it,
But because you desire it.
Know I am here for you
Whenever you turn to me,
You are not alone.
I am your all seeing, all knowing
Ever present, ever loving friend.

I will always speak truth to you,
Without expectation.
I will help you to question,
Where you are coming from
And where you’re trying to go,
Without agenda.
I am one with your soul, with your heart,
And I love and accept who you are.

Believe it my friend.
And be at home with me;
My love desires for you, all you desire.


Share D’All. Feb 2021
All Rights Reserved.

Dogs

They say people come to look like their dogs; I suspect the people have more infuence on that than the dogs do, but are there other ways we could learn about ourselves from dogs?

I love dogs, I once heard someone on a radio phone-in about the best partner, and they said it was a dog – because no matter how late you come home, they will always be pleased to see you! Maybe that said more about the person ringing in, but I had a dog at the time, and knew this was wonderfully true – they are very loving creatures, and they don’t expect much really.

I know dogs have been bred to be appealing to humans, and it is often said people look like their dogs, but maybe we are more like dogs than we realise, or maybe we could just learn something from them.

One such thing struck me when my love of dogs caused me to be drawn to a video recently, about a dog who had been confined in a cage for many years. She was in a terrible state; not only was she cage bound, but she had clearly not been fed a balanced diet as she looked very unhealthy, mangy, and unattractive. She was afraid of humans and barked, growled, and tried to bite anyone who came too close. She was an aggressive dog… not one you would pick out for love.

Yet when someone had the patience to show her kindness, safely using a thick glove to gently, at her pace, get close enough to stroke her and show affection, she gradually responded and allowed herself to be touched.

Over time she was transformed to a cheerful loving dog who wanted to give and receive affection and was fine with other dogs… tail wagging with happiness at meeting new kind people and just being free to run around and explore. Life was clearly good. There are few things so plainly joyful as a dog with a wagging tail making the most of being free.

It made me think that we humans are subject to some of the same reactions to negative things as dogs, and whilst we do not have tails to wag, we have our own ways to show when we are happy. We can also be aggressive; saying and doing things designed to push others away… generally speaking that does not make us attractive to those who are at the other end of the aggression.

When a dog is young having a cage can make them feel safe, a bit like people need boundaries to help them stay safe when they are young, but there are many other forms of cage which have a far less beneficial purpose or impact for both dogs and humans. Dogs are pack animals; they are not made to be alone and when they are it damages them.

For dogs, which are in many ways simple creatures, the removal of physical freedom or kindness have the most obvious negative effects, but for us humans there are less visible cages too. People can too easily be left caged in ways of thinking that cut them off from being free; unable to hear or consider anything outside what they have been taught is acceptable. When people are caged in this way, they often become aggressive at the mere idea of a different view, as if just getting close to it will harm them.

Too many times people have been fed on a restricted diet of ideas, ideas unbalanced to the point where it affects mental and physical health. They too may lack the energy to think for themselves, not recognising the value to their body and mind of the nourishment of asking questions, exploring different perspectives, and making up their own minds up based on what they find out. They become accustomed to just consuming what their usual food providers give them, unaware of the negative impact on them or others. Suspicious of any other offers.

Too many people feel they are isolated and alone – having to fight for survival and keep others away for fear of harm… when the truth is, like that dog in the cage, they were made to be with others, it is freedom, and the love and company of others that is what they are made for. It is both giving and receiving care and affection that makes their tails wag with joy but they need to leave their cage.

So, I thought, maybe rather than seeing them as unattractive and aggressive, we need to have thick enough skins to get close, not stay away to protect ourselves. We need to have the patience to go gently to where they are and show affection, to stick at showing there is no need for fear of rejection, to gently proffer other types of food, not to force feed them, but to help them know that those offering it are doing so with love, not a vested interest, bent on doing them harm. Taking this approach there is hope that, eventually, they will realise their cage is not protecting them and they do not protect themselves by keeping others with loving intention out.

Dogs are innocent creatures, so once the kindness gets through, it is often not too long a road back to them finding joy and freedom again, and we start to see it when their tails start to wag, but we humans are capable of that too. We don’t have tails to wag (more’s the pity), but when we recognise that we are among friends, we too can come out of our cages and enjoy being alongside each other, giving and receiving affection, exploring our world in all its wonderful diversity, and finding it gives us joy to be together.

As I said, there are few things as full of joy as a dog running free with tail wagging – let’s take the time to help each other find that joy too.

Share D’All.

Picture by Jade (Morguefile)

God, the Eternal Source, Answers

Throughout time God has had many faces, many names but the idea of God as the source of nature and life is not uncommon. It is that God who answers now…

“So, I’ve come to you to ask you,
My eternal source, from whom I spring. 
Tell me the truth.
How do you love me?
My heart longs for a reply.”


My small one
It’s good you ask,
For it seems you have forgotten,
How you came to be.
I am the Source of Everything.
I am the home
From which you sprung.
You, keen to experience
A little piece of Life
In all its fullness.
Me, always eager
To let you be and know,
Whoever and whatever
You may choose.

For now you’ve made,
A new home,
Out there in time and space.
On an adventure.
It is what the Universe is for.
For now you’ve chosen
To leave behind this home,
This Source of all you need,
And all you are.
Making your own way
Along with other parts of us,
Doing the same.
Sometimes ringing home,
Sometimes not.

Your adventure,
Often gives you
All you need to feel complete,
But sometimes not.
There are times when
You feel far away from home.
Detached from all you sprung from,
And your greater self.
That is when your heart
Seeks out the love
You fear you’ve lost.
Which is never lost.
And you ask me
How do I love You?

This is my reply:
I am the Source
Of all things; of all love.
My love has many faces,
It can have any form.
I am both constancy, and change.
I can choose to be
Anything I choose to be,
For I am Everything.
I am your heart’s home,
I am your Source.
You ask, how do I love you?
I love you in any, and in
Every way you need.

© Share D’All (2021)
All Rights Reserved.

The Seed

This is written in memory of Esiah Levy. I did not have the pleasure of knowing him, but the idea of this soul story came to me when I heard about him on the radio.

A beautiful soul was ready to separate from all that is, and make the journey to experience itself in a body; to share the love and joy that it came from, and was made of.

It looked over an amazing, abundant world saw that many did not have enough to eat. It saw many had forgotten the magic that is in life, and therefore in them. It saw that the plentiful food the world provided was not shared fairly and that the seed, the source of so much food, was so often discarded in its preparation.

The soul decided it wanted to make a difference and bring magic, meaning, love and plenty. It decided “I will be a seed.”

The soul chose to be a boy, to be born into a loving family that stretched across the world; in a community that had often failed to be appreciated, where many young lives had lost their way. He chose to be a farmer’s son yet live in a city, because growth can happen anywhere.

So, the boy was born. He did not remember his source, or the journey he had made to get there, but his soul’s desire was strong, and his passion was seeds.

As he grew, he learned to grow things at his father’s side. He found joy in the journey of seed to food. He saw in it not only the magic of something so small, and often so insignificant looking, being the source of growth, beauty and nourishment, but also the miracle of one producing plenty, with time and nurture. He was skilled at nurture and he gave time freely.

As he became an adult, he found love and with her the seed of his body produced sons, new souls to share his magic and start journeys of their own; a family to nurture each other.

He shared his love of seeds and the seed of his purpose began to grow. Other souls began to hear his message, and those with common purpose were drawn to him – together they nurtured understanding of the miracle of the seed and the seed of his mind began to flourish. He shared seeds all over the world and they started to take root. His passion began to bear fruit… and the seeds brought forth more seeds.

Then one night his soul whispered, ‘it is time for the seed shell to be left behind so the plant may grow” and his body said okay … I am ready to be part of everything again.  

There was such sadness, as he was loved and beautiful – but the seed of his soul continues to produce and grow. Sadness and grief at the loss of his physical presence has been like the wind blowing the seed of his soul further, across the world and time. He was a good, strong seed… and now there are many, and they grow hope for this world and many in it.

Share D’All. 4th August 2019

Written after hearing about Esiah on the Food Programme on Radio 4 whilst driving home from my mother’s house. He was the founder of Seeds Share.
https://when-it-works.com/story/seeding-change-esiah-levy/

I hope his family are okay with me sharing this story, which is my imagining and not meant to be an accurate account of the detail of his life; unfortunately I have not been successful in finding a way to check.



Photo by: DarrenHester

The Eternal Parent Answers

Throughout history many have thought of God as a parent. This first response to the eternal question ‘How do you love me?’ comes from the eternal parent. It starts with an echo of the question.

“I’ve come to you to ask you,
My eternal parent; from whom all life springs,
Do you love me
Without requirement?
My heart yearns for a reply.”


Come sit beside me,
My heart is yearning too,
And full of joy to know that you desire
To understand the truth.
I will speak of love,
For I have longed for you to hear.

Would you call it love,
Even there in your world,
If a parent was to reject their child
Because they failed to meet
Some expectation?
My love has no expectation.

Would you call it love,
If the parent’s own needs
Were to them more important than their child’s?
Why is it you believe
I have any needs?
I am Everything, I have none.

Would you call it love
If a small child’s parents
Failed to guide or teach them, to keep them safe?
Failed to reduce those rules
As they grew and learned?
Love desires not, control or power.

Would you call it love,
If, looking at their child,
A parent’s love was measured and withheld
Unless it had been earned?
My love is not earned,
It joys in your mere existence.

Would you call it love,
If, in a family
The parents favoured one unequally?
If, as they grew, they sought
To mould them clone-like?
My love makes no comparisons.

Then when you’ve grown past,
Needing a guiding hand.
You’ll find that love will always set you free.
My love’s a constant;
You change, it does not.
There is no requirement in love.


© Share D’All   2021
All rights reserved

How do you love me?

It seems that at the heart of many of our struggles as human beings is a fear that we are inadequate in some way. I believe this is often rooted in our understanding of God, or the feeling that we are left wanting when compared to others around us, or the standards we set ourselves. Unless we find a way to be at peace with ourselves, this perspective leaves us depressed, craving love and approval, or fighting and competing with each other to prove our adequacy, or superiority. This is the first of a series of poems – it starts with the question, directed at God, and then a series of replies.


It’s so hard for me to believe
That you love me
Without requirement.
That there is nothing I can do,
That will make you love me less.
That there is nothing I could do,
That would make you love me more.
That there is nothing I need do,
To make me acceptable in your eyes.
It’s hard to believe,
But knowing it was true,
Would set me free.

I have heard so many things
That tell me differently;
That make it hard.
I am a worm, a sinner
Born tainted
By the transgressions of my forebears.
My many failings in this life,
Simply serve to prove the truth, that
I am unworthy in your eyes.
Needing redemption.
Needing salvation.
Needing the mercy of a wrathful,
Loving God.

So, it’s hard for me to believe
That you love me,
Without requirement.
That there is nothing I can do,
That will make you love me less.
That there is nothing I could do,
That would make you love me more.
That there is nothing I need do,
To make me acceptable in your eyes.
It’s hard to believe,
But knowing it was true,
I’d be at peace.

I have known so many things
That seem to prove it’s true;
That make it hard.
So many ways in which I,
Disappoint;
Both myself and others around me,
By things I do and do not do;
Failing to meet expectations
Or needs of those I share life with,
Even when I try.
I need forgiveness.
Somewhere inside I feel, that I am
Not enough.

So, it’s hard for me to believe
That you love me
Without requirement.
That there is nothing I can do,
That will make you love me less.
That there is nothing I could do,
That would make you love me more.
That there is nothing I need do,
To make me acceptable in your eyes.
I want to believe,
Because if that’s the truth,
I could love me.


© Share D’All   2021
All Rights Reserved

White Holes

You have heard of black holes … now let’s consider the possibility of white ones!

This is really by way of a follow up to my thoughts about black holes. https://tales-of-the-universe.com/2020/12/05/black-holes/

You may not have heard of white holes – I believe they are only theoretical at the moment, but then so were black holes not that long ago. Whether they do, or don’t exist in nature, I love the idea so I thought I would share it.

White holes are, not surprisingly, the opposite to black holes. Rather than sucking in light, energy, and matter as a black hole does, it propels them out. Light and energy (maybe even information apparently) emanate from them at a very rapid rate – they are balancers of the universe.

Although, as I said, there is debate about whether white holes in space do or don’t exist, and even whether they are actually possible, maybe that doesn’t matter. I like the idea that maybe we can be the white holes of our universe – giving out what life and the universe needs, rather than just sucking it in.

So, if we were white holes, what are the positive elements that we might focus on and release in order to re-balance the ‘black hole’ effect on our universe? I believe the most positive thoughts, are those that are at the opposite end of the spectrum to those grounded in fear, anger, and abandonment. To me these are thoughts grounded in love, joy, and connectedness, but the strongest is love. Interestingly, for the Christians among us, the Bible gives them as faith, hope and love but agrees that love is the greatest.

It is love, focused on our whole selves (not just protecting a vulnerable part), on each other, and on our world as a whole, which gives us the courage to stand up to the things we fear; it is all three that together enable us to forgive those that hurt us, enjoy life to the full, and know we are never alone.

So, I say let’s make white holes exist. Whether the experts find them in space in our lifetime or not, we need them in our universe, here and now. We have the power to create them in ourselves, be it for an hour, day, week, month, or a lifetime – so let’s do it!  


There is no picture of a white hole, for obvious reasons, so this is just an illusion I liked courtesy of PowerPoint.

State of Wanting

Sometimes our thoughts are at odds with themselves, even when we don’t realise it.

Knowing the power of my thoughts

To create my reality

I have worked hard to mould them,

To make them serve the experience

I want to have,

Never realising that

Beneath all the careful honing

Lurked that core thought

I had not recognised.

The thought that ‘I want’.

It means I believe I do not have.

I have created

A state of wanting

… and I am experiencing it.

© Share D’All

The Happiness Question

Our actions and perceptions are driven by what we believe about life, ourselves, the way the universe works and, ultimately, what we think we need. I believe it would benefit us to ask ourselves questions about these things more often.

What do we need to be happy?
Is it money, possessions, keeping what we have, or having more?
Is it acknowledgement, recognition, or fame even?
Is it love, admiration, adoration, from one, or many?
Is it fun, enjoyment, laughter, constant entertainment?
Is it a healthy body, that does all we require, painlessly?
Is it pleasure, deep, intimate, or titillating all our senses?
Is it belonging, knowing we are not alone, separate, abandoned?
Is it freedom, liberty, not being bound by others’ rules?
Is it safety, reassurance, the lack of change, or threat or loss?
Is it keeping others safe, who we could not exist without?
Is it success, attaining that to which we have aspired?
Is it found in giving or achieving, something we believe worthwhile?
Is it knowing we will have left behind… something of beauty?
Is it a quiet life, lack of obligation or demand?
What do we need to be happy?
Does it rely on knowing we can keep what we now have?
Does it depend on having what we fear or know we lack?
Does it change according to what we can obtain,
For us, or maybe for the ones we love?

Where is this thing called happiness?
Where can it be found?
And dare we ask the question,
Is there enough to go around?

Share D’All. 2021
All rights reserved.